MY STORY

My journey with stress started from a very young age.  I was 13 when all my senses could tell what was about to happen to my body… What I found out later was a diagnosis of ‘Ruptured intervertebral muscles between , L4-L5, my two lowest lumbar vertebrae.’ This was when I had my first truly authentic experience with how stress can impact & injure the body. I was told that I would need to go to physical therapy all summer, consuming the best part of my newly acquired teenage years. I would be attending an appointment 3 times a week, for 1.5 hrs a day, for 3.5 months. As a comparison the average injury in a person goes to physical therapy twice a week for 30 mins a session. So yes I was there A LOT, what felt like all the time to me 13 year old self.

After my stint in physical therapy the lightbulb of my life’s purpose was illuminated for me. I vowed that I would never work behind a desk and that I would spend my life healing people, creating the type of impact that my physical therapists had on me.

This began my journey learning different healing modalities focused on healing the stress in peoples lives in mind, body, & spirit. Starting with a Bachelors Degree in Exercise Physiology, immediately followed by Massage Therapy School. I skipped massage school graduation to start Yoga Teacher Training, and upon finishing got my Reiki Master Teacher certification. I had solidified my vision: To heal hundreds of thousands of people.

I was now so aware of all the stress that I noticed in the lives of my parents and the adults in the world around me as a child. Seeing the impacts of the ‘American Dream’ style corporate life that so many people are subject to. I knew then that the only way to transform ones life to have less stress was to approach it from the mind, body, & spirit. My goal is, Create a Ripple Effect of Healing joining humanity together to heal the world.”My practice is derived and driven by unconditional love for the human mind/body/spirit. I help people Stress Less and live in more Bliss.

I LOVE WHAT I DO. I am so excited to share the power of healing with YOU.

I worked in New York State as a Licensed Massage Therapist for 2 years before traveling to the west coast to start a new phase of my journey; healing as many people as I can.  I landed in Seattle in May 2015 and have found my new home and heart for healing.  In 2020 I started a new business as a Stress Coach.  I help people live happier lives by removing unnecessary stress.  I love sharing the power of healing through physical, mental, energetic, and spiritual methods.  My practice is derived and driven by unconditional love for the human mind/body/spirit.  My goal  is to, “Create a Ripple Effect of Healing joining us together to heal the world.”